John Karesh - Owner

John has been involved with personal training since 1993. John graduated from Indiana State University in 1993 with a B.S. in Exercise Science but with emphasis as a Fitness Specialist. He is certified through the American Council on Exercise as a personal trainer, AFAA certified resistance training specialist, and YMCA Fitness Leader.

"When I first became a personal trainer the philosophy of personal training was very new to me. It was difficult to imagine having people scheduled throughout all parts of the day to train with me. I absolutely love working with people and seeing progress and change. There is nothing more rewarding than getting a new client and helping them make lifestyle changes and seeing dramatic results. It is great to know that your coaching made a big difference in their life".

John has been a trainer for 10 years now and has enjoyed many success stories. He is motivated by new challenges and seeing people get results. One thing most people don't know about John is that he is the 1989 Indiana AAU state champion Triple jumper. He enjoys working with athletes and is a big sports enthusiast.

Mike Christman

Mike Christman graduated from Indiana University with a Fitness Specialist Bachelor's Degree. He is also a Certified Personal Trainer by the American Council on Exercise. Mike chose fitness as a career because he has a great passion for fitness and loves helping people achieve goals. He has been an athlete all his life and enjoys golf, boating and sailing. He also loves spending time with his wife and their two Labradors. Something most people wouldn't know about Mike is that he is a "Parrothead" and has competed in a Toughman Competition.

Piper Wainman

Piper Wainman is an Indiana University graduate with a Bachelor’s Degree in Kinesiology. She is a certified Personal Trainer through the American Council on Exercise. Piper believes that living a healthy lifestyle is very important. She loves to assist people in accomplishing their goals. Piper enjoys rock climbing, biking, hiking, and playing with her two dogs. Something most people don’t know about Piper is that she goes on a medical mission trip once a year with her father who is a dentist. She is also the youngest of seven kids.

Jay T. Roemer comes from Indiana University with a Graduate Degree in Kinesiology and Fitness Management. He has interned with the World Powerlifting Champion, Greg Simmons and played Division II Baseball at the University of Indianapolis. He is a certified Personal Trainer through the American Council on Exercise. JT chose fitness as his career because he feels there is nothing more rewarding than educating clients on the benefits and rewards of health and fitness. He really enjoys helping his clients achieve their goals. JT loves any type of sport activity especially baseball, softball, football, wrestling and mixed Martial Arts. He enjoys tubing on the lake, grilling out, cooking, and boating. Something that most people do not know about JT is that he is a stunt double on the hit television series, 24.